Join your Cornwall Discovered representative for a day to celebrate your physical and mental health! Start the day with some pilates in our eco-friendly woodland workshop and listen to the soundtrack of nature as your instructor sets the physical mood for the day. After an herbal tea (or coffee should you prefer!), our seminar session kicks off as we discuss tips and tricks for maintaining positive physical and mental health in a fun and engaging morning set within our woodland setting. After a local lunch by the sea, we head for our afternoon of salsa in the sand at a nearby beach led by our local instructor. With some free time for beach walking, swimming or other activities built in as well, we head sandy toed for a Cornish cocktail to end the day! Of course, this experience is weather permitting, and can be substituted with an inside dance lesson.